Being overweight can cause chronic pain for a variety of reasons. But rather than simply say, “Eat less and move more,” The Inspired Spine provider will draw upon their many years of experience within personal training,, enhanced by their years of medical education and residency, to teach the patient specific, personalized weight loss strategies that are doable, safe and reasonable. Knowing how tricky weight loss can be, we also created many common sense, easy-to-apply tools to help each patient at their specific level.