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A lumbar microdiscectomy is a surgery performed to provide decompression for spinal stenosis. When a portion of a lumbar (lower back) disc herniates, the inner material can press on or irritate the spinal cord and associated nerves. This can lead…
Scoliosis is a spinal deformity that occurs when the spine curves to the side (right or left). It most often occurs during the growth spurt in teenagers, just before puberty. Most scoliosis has no known cause and is known as…
In the traditional open spinal surgery, surgeons use a long incision to allow both visual and physical access into the anatomy of the patient. With the long incision, the surgeon is able to move or cut the surrounding structures enough so…
Spinal stenosis is a diagnosis made when there is a narrowing of the spaces in the spine, which may cause compression of the nerves that travel to your arms and legs. It occurs most commonly in the lower back and the…
Understanding Sciatic Nerve Pain and Finding Relief If you are one of the many people who suffer from sciatic nerve pain, you likely have many questions. What is causing my pain? What can I do to make it go away?…
SI Joint Dysfunction Could Be the Cause of Your Pain For many patients, knowing the root cause of their pain is less important than feeling relief. However, what you think might be sciatica could actually be a form of sacroiliac…
Finding Relief from Lower Back & Hip Pain Lower back pain is the most commonly experienced form of back pain, affecting about 25% of American adults. While these aches and pains can be annoying and inconvenient, they can also lower…
Stretches & Exercised for Lumbar Pain Although many aches and pains can be ignored through everyday activities, lower back pain can be debilitating. Fortunately, the following stretches and exercises can help you to find some relief. Hip Circles Hip circles…
As the winter chill sets in, our bodies crave warmth and comfort. For those seeking to maintain a healthy spine, it’s essential to pay attention to the foods we consume during the colder months. A balanced diet not only supports…
When to See a Specialist for Lower Back & Hip Pain While many minor aches and pains can go ignored, it is essential to understand when they require professional medical attention. The experts at Inspired Spine are here to share…
