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3 Ways to Qualify your Spine Surgeon

Everyone wants the best surgeon to perform their minimally invasive keyhole spinal procedure. But not all surgeons are the best and finding the right surgeon for your situation can be difficult. Here are a few methods for qualifying or vetting…

Signs of a Dried Out Spinal Disc

Spinal discs make it possible for us to move, balance, and simply stand without falling over. Unfortunately, there are many things that can go wrong with these discs. In this article, we are going to talk about spinal discs and…

Swelling 2 Years after Spine Surgery

After a minimally invasive keyhole spinal procedure (or any surgery for that matter), patients are hyper-vigilante about recognizing any potential problems that may result from surgery. But typically once the patient gets through the initial weeks and months of recovery and returns…

Diet and Chronic Pain

How Different Foods Affect Pain & Inflammation Whether you’re recovering from an injury or surgical procedure, pain-causing inflammation is normal during the recovery process. However, this pain-causing inflammation can persist in some instances, damaging healthy cells and leading to lasting…