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Physical therapy is an important part of a successful surgical recovery. But you should be strategic about the specific exercises you do while recovering. Certain stretches and exercises (standard sit ups, for example) can put excess pressure on the surgical…
Spinal nerves are so important that we wouldn’t be able to function without them. So when a nerve is damaged, it’s a serious deal. One that requires a proactive approach to treatment and regrowth. In this article, we will discuss…
Spina bifida is a serious spinal condition that develops in children in the womb. Babies that develop the condition have undeveloped spinal cords, and exposed nerves that can lead to serious complications if left untreated. This article will focus on…
Everyone will sit in a chair at some point pretty much every day. When you suffer from back pain, even the simple act of sitting for short amounts of time can be difficult. When you’re recovering from spine surgery, sitting…
Most patients will undergo some sort of physical therapy routine after surgery. A post-op physical therapy exercise schedule can speed up recovery and reduce pain after a procedure. But sometimes physical therapy can lead to increased pain. In this article,…
Spine pain is completely subjective. Every patient with back pain experiences that pain differently. Some patients have pain constantly throughout the day, while others may have pain flare ups upon waking or in the middle of the night. In this…
There are many different conditions, diseases, and syndromes that affect the spine. In this article, we are going to Baastrup syndrome of the spine – the causes and symptoms of the condition, as well as some options for treatment. What…
We often take our leg and core muscles for granted until a problem arises. When you find yourself having trouble getting up from a seated or crouched position, for example, it’s time to investigate the underlying issue. In this article,…
Everybody sneezes. Usually, the act of sneezing feels good. But sometimes sneezing can lead to back pain flare ups for a variety of reasons. Whether your sneezes are caused by allergies, or the common cold, back pain that results from…
Many patients are hesitant to undergo spine surgery for a variety of reasons. Some are afraid that the surgery and subsequent recovery period will be too painful. Others are afraid of the risks associated with the procedure itself. These fears are completely…
