Articles

Working out on a regular basis is a fantastic way to keep your back muscles strong and prevent spinal injuries and related pain. However, sometimes lifting weights and other exercises can cause injuries to the spine. In this article, we are going to talk about...

Everybody sneezes. Usually, the act of sneezing feels good. But sometimes sneezing can lead to back pain flare ups for a variety of reasons. Whether your sneezes are caused by allergies, or the common cold, back pain that results from sneezing should be addressed and...

We often take our leg and core muscles for granted until a problem arises. When you find yourself having trouble getting up from a seated or crouched position, for example, it’s time to investigate the underlying issue. In this article, we are going to talk...

There are many different conditions, diseases, and syndromes that affect the spine. In this article, we are going to Baastrup syndrome of the spine – the causes and symptoms of the condition, as well as some options for treatment. What is Baastrup Syndrome? Baastrup syndrome (also known...

Spine pain is completely subjective. Every patient with back pain experiences that pain differently. Some patients have pain constantly throughout the day, while others may have pain flare ups upon waking or in the middle of the night.  In this article, we are going to...

Most patients will undergo some sort of physical therapy routine after surgery. A post-op physical therapy exercise schedule can speed up recovery and reduce pain after a procedure. But sometimes physical therapy can lead to increased pain. In this article, we are going to talk...

Spina bifida is a serious spinal condition that develops in children in the womb. Babies that develop the condition have undeveloped spinal cords, and exposed nerves that can lead to serious complications if left untreated. This article will focus on spina bifida, and discuss the...

Sleep is one of the most important parts of recovering from spine surgery. When back pain interrupts your sleep cycle, it can lead to more pain and an extended recovery. In this article, we are going to discuss what to do when you experience sleeping...

Car crashes unfortunately happen all the time, and with car accidents come injuries. One of the most commonly injured areas of the body during a car crash is the spine. In this article, we are going to go through some of the potential back and...

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